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happyhealthysuccessful:

livehappyagain:

Apple Slices With Peanut Butter

Mixing sweet with salty is a tried and true way to satisfy the munchies. Measure 3/4 cup of apple slices and spread a thin layer of unsalted peanut butter on each slice. To stay near the 90-calorie mark, don’t use more than 2 teaspoons of peanut butter in all.

• Saturated fat: 0.8 g
• Sodium: 2 mg
• Cholesterol: 0 mg

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eatcleanmakechanges:

skinny-sparkles:

skinny-sparkles:

                My before and during picture :) I am so proud of how far I have come!

Squats, squats, squats hello ass

ilovegeoffrey:

I will always reblog this. :)

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skinnygalore:

I reblog this every time. I love this photo of her. To look this good in just my undies and a tank top would be amazing.

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bonesareforthedog:

good reminder. feed your body nutrients instead of empty calories!

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